JP Bolwahnn

JP is a Certified Life Coach that spent 13 years as a Navy S.E.A.L. and another 15+ in the Strength and Conditioning world. He has helped students succeed where they have failed before. His focus is more than just weight loss. It is a lasting life transformation.

New Mindset = New Results

5 Shifts You Must Make To Lose Weight And Reverse Disease – Part 1

I’ve discovered 5 shifts that people must make to lose weight and reverse disease. The people that I have seen lose weight and keep it off did these 5 shifts. The first deals with your mindset. Master Your Mindset Your mindset determines everything about you. Your current results are a direct reflection of your mind, …

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