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How To Deal With Resentment And Produce Gratitude gratitude journaling mindset resentment Dec 23, 2021

“Sometimes you don’t realize the weight of something you’ve been carrying until you feel the weight of its release”
~ UNKNOWN

Here is a great exercise that I did in a coaching program back in 2019...

The Best Way To Start Your Day With Positive Mindset journaling mindset Dec 23, 2021

It is no longer a secret how powerful having a positive mindset can be. And more and more, you are hearing about how successful people are journaling. For some people, journaling is in the morn...

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