THE BLOG

The Top 3 Most Common Weight Loss Myths That I Hear #overcomingtheodds fitness life coaching nutrition weight loss Jan 16, 2023
 

With my next Men's Group starting next week and a big part of it is about nutrition, I wanted to share the most common weight loss myths I hear with you guys.  

  1. Carbs make you fat
  2. I have to d
  3. ...
Continue Reading...
3 Steps You Can Take Today To Look Better, Feel Better, Live Better In 21 Days Or Less. #podcast #thehighlyeffectiveman fast fat loss fitness healthy hormone reset nutrition sleep the warrior body May 16, 2022

In this episode, I share with you "THE WARRIOR BODY RESET"!

The Warrior Body Reset is 3 Easy Steps that you can start implementing today so that you can see results in less than 21 days.  

  • Step 1:...
Continue Reading...